diff --git a/README.md b/README.md
index 335479c..de2eea8 100644
--- a/README.md
+++ b/README.md
@@ -11,9 +11,16 @@ We do not yet do summing of time per issue, but could with a fair amount of work
 In the meantime this can be done with a spreadsheet:
 
 ## Usage
+For use with Forgejo Include your API token in .env as FORGEJO_API_TOKEN={token}
+    - Token can be generated here if you do not have one: https://git.agaric.com/user/settings/applications
 
-Download a spreadsheet from Harvest (or, one hopes someday, a better time tracking service).  Copy the path to the downloaded CSV and paste it in at the prompt when you run:
+Download a spreadsheet from Harvest (or, one hopes someday, a better time tracking service).
 
+Modify the lines starting with 'owner = ' and 'repo =' to use your target project. You may have to add your project details to the 'projects' dictionary
+
+Run the program with:
 ```bash
-python generate_issues.py
+python generate_issues.py FILE
 ```
+
+The program outputs to 'modified_report.csv'